We will be providing our clients with the added value of pre and post treatment relaxation in our far infrared sauna!


It is a sauna that provides heat by emitting far infrared radiant heat, as opposed to a traditional sauna which uses steam to heat the air. Far infrared heat is the same type of heat used by hospitals to warm pre-mature babies.

what are the health benefits of a far infrared sauna?

It uses only half of the heat of a steam sauna which provides a safer, more comfortable, and more relaxing experience. This type of experience allows you to sweat twice as much as a steam sauna and expel up to 8 times more toxins.

Benefits include:

  • PAIN RELIEF: The penetrating heat relieves muscle tension, soreness on nerve endings and muscle spasms which contributes to decreased pain, strains, headaches, arthritis, bursitis, fibromyalgia, and other muscular conditions.
  • IMPROVED SKIN: Increased blood circulation to the skin causes deep pore cleansing and release of toxins which is beneficial for everyone and particular those with acne, psoriasis, and eczema.
  • REDUCED STRESS: The soothing heat promotes relaxation, enjoyment, and a general feeling of well-being. 
  • IMPROVED SLEEP: Some people experience a more restful sleep after using the far infrared sauna which provides many indirect health benefits.
  • BURNING CALORIES: Spending time in an infrared sauna can burn hundreds of calories by increasing your metabolism and core body temperature.
  • IMPROVED IMMUNE RESPONSE: 25 - 30 minutes in the sauna increases your body temperature, somewhat like an artificial fever. This is beneficial because a fever is the body's way of strengthening the immune system and increasing your resistance to disease.
  • INCREASED ENERGY: Increased circulation increases energy and general health!


We will be providing our clients with the added value of pre and post treatment relaxation in our Halotherapy Room, also known as Salt Therapy Room.